Vitality Strength and Balance Class
People with medical conditions can have fun getting active with the support of our specially trained Vitality instructors.
- GoodMoveGlasgow
- Organisation
- Good Move
- Sport / Activity
- Exercise Class, Seated Exercise, Falls Prevention
About This Campaign
This class is designed for people who walk at a slower pace and may use a walking aid such as a stick or frame, either indoors or outdoors. Movements focus on building strength, improving balance, and supporting safe, steady everyday mobility. The pace is gentle with plenty of time to practise and repeat exercises. This level is ideal if you would feel more confident with a supported, steady approach to improving balance and movement.
More Information: https://www.glasgowlife.org.uk/communities/good-move/vitality
Vitality Strength & Balance Class
Shettleston Community Centre, 54 Amulree Street, Glasgow, G327UT
People with medical conditions can have fun getting active with the support of our specially trained Vitality instructors.
Monday 27th April (15:15 - 16:15)
Vitality Strength & Balance Class
G521HH
People with medical conditions can have fun getting active with the support of our specially trained Vitality instructors.
Wednesday 29th April (14:45 - 15:45)
Vitality Strength & Balance Class
G521HH
People with medical conditions can have fun getting active with the support of our specially trained Vitality instructors.
Thursday 30th April (13:00 - 14:00)
Vitality Strength & Balance Class
G149HD
People with medical conditions can have fun getting active with the support of our specially trained Vitality instructors.
Thursday 30th April (14:30 - 15:30)