Exercise Class
Exercise classes are organised group exercises delivered by a qualified health and fitness instructor that often take place within our Glasgow Life facilities
An Overview of Exercise Class
There are a multitude of different exercise classes available, which differ from location to location. Common exercise classes include:
- Legs, Bums & Tums
- Body Attack
- Pilates
- Combat Fitness
- Muscle Pump
- Buggy Boot Camp
- Step
- Piloxing
- Tabata
Benefits
All forms of fitness can be improved upon from attending these classes. Different disciplines will develop different areas of fitness more rapidly.
Weight loss programmes can be added with the introduction of additional activity. These classes can burn a lot of calories.
Social interaction with other attendees usually occurs! And exercise classes provide a good way of getting fit whilst meeting new people.
Costs
Glasgow Club deliver a wide variety of exercise classes and different pricing plans are available including monthly or pay as you go. Contact 0800... or visit www.joinathome.org.uk for more information.
Involvement
To get involved contact 0800... , visit Join at Home or one of our centres to book in today.
Find Exercise Class Clubs/Groups Near You
Use the search below to find local organisations near you.
Active Glasgow East Community Sport Hub
Community Sport Hubs - Health and Wellbeing
Good Move
Toryglen Community Sports Hub
Vitality Step In Circuit
Vitality Step Up Circuit
Vitality Strength and Balance Circuit
Vitality Strength and Balance Class
Outdoors for you
Reconnecting People and Nature - Outdoors For You was founded by people who share a passion for Scotland’s fantastic outdoors – and a belief in nature and active lifestyle to heal and to improve mental and physical wellbeing.
Glasgow Club Gorbals
With 13 gyms, 11 pools, and fitness classes across the city Glasgow Club has something for everyone, and membership gives you access to them all.
Glasgow Club Crownpoint Sports Complex
With 13 gyms, 11 pools, and fitness classes across the city Glasgow Club has something for everyone, and membership gives you access to them all.
Boots and Beards
We work with our communities to improve their health and wellbeing. By working together, we believe in changing lives for the better.
Bluevale Community Club
We are a community organisation based around Dennistoun and Haghill delivering boxing classes for age 5 and up, fitness classes and various other activities for our community.
Dennistoun & Area Community Sports Hub
We are a partnership of local sports & activity providers supporting the community in all things sport and physical activity. We are made of committee members and partners with the focus of our community at the centre of the discussions.
Iron Skull Gym
Take the First Steps To A Better & Stronger You - MOVE WITH A MISSION. Gain strength. Grow grit. And get to class. At Iron Skull Gym we work as a team to offer round the clock engaging & challenging Kettlebell , Barbell, Bodyweight
Larkfield Community Centre
The Larkfield Centre is a community building, run by a management committee and established solely for charitable purposes, serving Govanhill Area and its Environs.
Good Move
Good Move recognises that being physically active is one of the single most important things you can do for our health, which is why we focus our efforts on enabling the inactive become active.
John Sutton Community Club
We are a Scottish Charitable Organisation (SC052733) focussed on providing activities for the local community based in and around #FirhillComplex Maryhill.
Glasgow Club Springburn
With 13 gyms, 11 pools, and fitness classes across the city Glasgow Club has something for everyone, and membership gives you access to them all.
Kynoch Boxing Gym
Kynoch Boxing was founded in 2018 by Sam Kynoch. Sam traded in a career as a Corporate Lawyer with Scotland’s largest Commercial Law firm in 2013 to work full-time in the boxing industry.
Govanhill Baths Community Trust
Govanhill Baths is a grassroots activist-based organisation in the heart of Govanhill delivering wide ranging health, wellbeing, arts, environmental and heritage projects.
Feel Good Women's Group
The Feel Good Women's Group is a community based constituted group that provides health & wellness for women and girls.
Kelvin ABC Boxing Club
Our club provides Boxing & Fitness activities for the local community. We offer qualified coaching & competitive opportunities & have a junior section for boys and girls from ages 6+.
Opening hours:
Monday, Wednesday, Friday 4.30 pm - 8 pm
Sunday
Rob Roy Boxing Club
We provide a range of activities including boxing coaching, junior and senior boxing sessions, fitness classes, women's classes, bootcamp and personal training.
The Wee Retreat
The Wee Retreat CIC is a meditation and wellbeing centre in Southside Glasgow. We offer mindfulness meditation courses, retreats and other wellbeing events to increase personal awareness and a sense of peace.
Glasgow Club Kelvin Hall
With 13 gyms, 11 pools, and fitness classes across the city Glasgow Club has something for everyone, and membership gives you access to them all.
Cornerstone Community Hall
A community venue in the heart of Toryglen for the benefit and enjoyment of the local community.
Toryglen Community Sports Hub
Toryglen Community Sports Hub is a partnership of local clubs and organisations who deliver sports and physical activities which are focused on increasing the health and well being of the local community.
North Kelvin Utd
North Kelvin Sports Development Group is a registered charity (Scottish Charity No: SCO40027) based in north-west Glasgow which was established in May 1999 with the stated aims of inclusiveness, opportunity and access for all.
Tollcross International Swimming Centre
With 13 gyms, 11 pools, and fitness classes across the city Glasgow Club has something for everyone, and membership gives you access to them all.
Glasgow Club Maryhill
With 13 gyms, 11 pools, and fitness classes across the city Glasgow Club has something for everyone, and membership gives you access to them all.
WOMANity Project
We are a community-led organisation developed in the heart of Glasgow, Scotland, for women, by women. Our vision is to contribute and support the safety and wellbeing of women and young girls by delivering workshops and classes for self defence.
Wing Tsjun Glasgow
We are a recognised sports charity whose aim is to promote a healthy and active lifestyle though the means of Chinese martial arts and in general by practicing various sports and physical activities.
Western Health & Racquets Club
In the heart of Glasgow's West End, Western Health & Racquets Club is the ideal place for everyone to play sport, get fit and have a good time. Our site will provide you with lots of information about the club, its facilities, sport sections, membership,
Cardio Tennis (16+ years)
Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. Supported by music and qualified instructors, you'll get to hit lots of tennis balls during your class and have a great cardio workout at the same time.
Cardio Tennis (16+ years)
Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. Supported by music and qualified instructors, you'll get to hit lots of tennis balls during your class and have a great cardio workout at the same time.
Live Active
Get the most out of life! With the help of our specialist advisors we'll give you the support you need to get active.
Vitality Step In Circuit Class
People with medical conditions can have fun getting active with the support of our specially trained Vitality instructors.
Vitality Strength & Balance Class Level 1
People with medical conditions can have fun getting active with the support of our specially trained Vitality instructors.
Live Active
Get the most out of life! With the help of our specialist advisors we'll give you the support you need to get active.
Vitality Strength & Balance Circuit
People with medical conditions can have fun getting active with the support of our specially trained Vitality instructors.
Vitality Step In Circuit Class
People with medical conditions can have fun getting active with the support of our specially trained Vitality instructors.
Vitality Step In Circuit Class
People with medical conditions can have fun getting active with the support of our specially trained Vitality instructors.
Vitality Strength & Balance Class Level 1
People with medical conditions can have fun getting active with the support of our specially trained Vitality instructors.