Exercise Class Banner
Exercise Class Icon

Exercise Class

Exercise classes are organised group exercises delivered by a qualified health and fitness instructor that often take place within our Glasgow Life facilities

An Overview of Exercise Class

There are a multitude of different exercise classes available, which differ from location to location. Common exercise classes include:

  • Legs, Bums & Tums
  • Body Attack
  • Pilates
  • Combat Fitness
  • Muscle Pump
  • Buggy Boot Camp
  • Step
  • Piloxing
  • Tabata

Benefits

All forms of fitness can be improved upon from attending these classes. Different disciplines will develop different areas of fitness more rapidly.

Weight loss programmes can be added with the introduction of additional activity. These classes can burn a lot of calories.

Social interaction with other attendees usually occurs! And exercise classes provide a good way of getting fit whilst meeting new people.

Costs

Glasgow Club deliver a wide variety of exercise classes and different pricing plans are available including monthly or pay as you go. Contact 0800... or visit www.joinathome.org.uk for more information.

Involvement

To get involved contact 0800... , visit Join at Home or one of our centres to book in today.

Find Exercise Class Activities Near You

Use the search below to find local activities near you.

Good Move

Tue, 27 Mar 2018

Good Move recognises that being physically active is one of the single most important things you can do for our health, which is why we focus our efforts on enabling the inactive become active.

Mindful Activities

Thu, 13 Jun 2019

Being active can be a clear great way to clear our minds, relax and de-stress. Although most activities will provide these benefits, our mindful activities specifically promote it.

Teen Activities

Wed, 14 Feb 2018

Teens can keep active too by coming along to out Teen FT Fit classes. These sessions provide fun fitness sessions in a friendly and safe environment and compliment our supported gym sessions.

Vitality

Fri, 04 May 2018

People with medical conditions can have fun getting active with the support of our specially trained Vitality instructors.

Cardio Tennis

Cardio Tennis is a series of tennis-based drills and activities played to up-tempo music on a tennis court.

Vitality Step In Circuit Class

People with medical conditions can have fun getting active with the support of our specially trained Vitality instructors.

Vitality Step Up Circuit Class

People with medical conditions can have fun getting active with the support of our specially trained Vitality instructors.

Vitality Strength & Balance Circuit

People with medical conditions can have fun getting active with the support of our specially trained Vitality instructors.

Vitality Strength & Balance Class

People with medical conditions can have fun getting active with the support of our specially trained Vitality instructors.

Craigholme Community Sports Hub

Set on the outskirts of the scenic Pollok Park, Craigholme Sports Complex is a purpose built, modern facility which is used by Craigholme School and local groups all year round for a wide range of physical activities and events.

Kelvin ABC Boxing Club

Our club provides Boxing & Fitness activities for the local community. We offer qualified coaching & competitive opportunities & have a junior section for boys and girls from ages 6+.

Opening hours:
Monday, Wednesday, Friday 4.30 pm - 8 pm
Sunday

SAPC Community Sports Hub

St. Angela’s Participation Centre (SAPC) is helping to embrace diversity and improve the lives of young people and their families in and around Greater Pollok

Glasgow Club Pollok

Glasgow Club is Scotland's largest health and fitness club with 21 Gyms, 12 swimming pools and over 1,400 classes per week.

Glasgow Club Crownpoint

Glasgow Club is Scotland's largest health and fitness club with 21 Gyms, 12 swimming pools and over 1,400 classes per week.

Ibrox Football Centre

Glasgow Club is Scotland's largest health and fitness club with 21 Gyms, 12 swimming pools and over 1,400 classes per week.

Glasgow Club Maryhill

Glasgow Club is Scotland's largest health and fitness club with 22 Gyms, 12 swimming pools and over 1,400 classes per week.

Glasgow Club Tollcross

Glasgow Club is Scotland's largest health and fitness club with 21 Gyms, 12 swimming pools and over 1,400 classes per week.

Glasgow Club Scotstoun

Glasgow Club is Scotland's largest health and fitness club with 21 Gyms, 12 swimming pools and over 1,400 classes per week.