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Exercise Class

Exercise classes are organised group exercises delivered by a qualified health and fitness instructor that often take place within our Glasgow Life facilities

An Overview of Exercise Class

There are a multitude of different exercise classes available, which differ from location to location. Common exercise classes include:

  • Legs, Bums & Tums
  • Body Attack
  • Pilates
  • Combat Fitness
  • Muscle Pump
  • Buggy Boot Camp
  • Step
  • Piloxing
  • Tabata

Benefits

All forms of fitness can be improved upon from attending these classes. Different disciplines will develop different areas of fitness more rapidly.

Weight loss programmes can be added with the introduction of additional activity. These classes can burn a lot of calories.

Social interaction with other attendees usually occurs! And exercise classes provide a good way of getting fit whilst meeting new people.

Costs

Glasgow Club deliver a wide variety of exercise classes and different pricing plans are available including monthly or pay as you go. Contact 0800... or visit www.joinathome.org.uk for more information.

Involvement

To get involved contact 0800... , visit Join at Home or one of our centres to book in today.

Find Exercise Class Activities Near You

Use the search below to find local activities near you.

Good Move

Tue, 27 Mar 2018

Good Move recognises that being physically active is one of the single most important things you can do for our health, which is why we focus our efforts on enabling the inactive become active.

Vitality

Fri, 04 May 2018

People with medical conditions can have fun getting active with the support of our specially trained Vitality instructors.

Community Sport Hubs

Community Sport Hubs bring together sport clubs and key local partners who want to develop and grow the sporting offering in the community.

Better Health

Sat, 01 Aug 2020

Make Inside Feel Better.

This Girl Can

Tue, 01 Sep 2020

No one gets to choose how you exercise other than you. Your body, your call. And whatever that looks like, we think it’s worth celebrating.

We Are Undefeatable

Thu, 29 Aug 2019

When you’re managing a long term health condition, being active is about finding what works for you.
Glasgow Club Gorbals

Glasgow Club Gorbals

Glasgow Club is Scotland's largest health and fitness club with 21 Gyms, 12 swimming pools and over 1,400 classes per week.

Glasgow Club Crownpoint

Glasgow Club Crownpoint

Glasgow Club is Scotland's largest health and fitness club with 21 Gyms, 12 swimming pools and over 1,400 classes per week.

Dennistoun & Area Community Sports Hub

Dennistoun & Area Community Sports Hub

Partnership of sports and activity providers delivering activity in the Dennistoun Area. Linking sports activity to community needs is the key to everything that DACSH undertakes.
A number of venues are used, with the main hub being in Alexandra Park.

Glasgow Club North Woodside

Glasgow Club North Woodside

Glasgow Club is Scotland's largest health and fitness club with 21 Gyms, 12 swimming pools and over 1,400 classes per week.

Glasgow Club Springburn

Glasgow Club Springburn

Glasgow Club is Scotland's largest health and fitness club with 22 Gyms, 12 swimming pools and over 1,400 classes per week.

Kelvin ABC Boxing Club

Kelvin ABC Boxing Club

Our club provides Boxing & Fitness activities for the local community. We offer qualified coaching & competitive opportunities & have a junior section for boys and girls from ages 6+.

Opening hours:
Monday, Wednesday, Friday 4.30 pm - 8 pm
Sunday

Rob Roy Boxing Club

Rob Roy Boxing Club

We provide a range of activities including boxing coaching, junior and senior boxing sessions, fitness classes, women's classes, bootcamp and personal training.

Kelvin Hall

Kelvin Hall

Glasgow Club is Scotland's largest health and fitness club with 21 Gyms, 12 swimming pools and over 1,400 classes per week.

Glasgow Club Tollcross

Glasgow Club Tollcross

Glasgow Club is Scotland's largest health and fitness club with 21 Gyms, 12 swimming pools and over 1,400 classes per week.

Cardio Tennis

Cardio Tennis

Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. Supported by music and qualified instructors, you'll get to hit lots of tennis balls during your class and have a great cardio workout at the same time.

Vitality Step In Circuit Class

Vitality Step In Circuit Class

People with medical conditions can have fun getting active with the support of our specially trained Vitality instructors.

Vitality Step In Circuit Class

Vitality Step In Circuit Class

People with medical conditions can have fun getting active with the support of our specially trained Vitality instructors.

Vitality Step In Circuit Class

Vitality Step In Circuit Class

People with medical conditions can have fun getting active with the support of our specially trained Vitality instructors.

Vitality Step In Circuit Class

Vitality Step In Circuit Class

People with medical conditions can have fun getting active with the support of our specially trained Vitality instructors.

Vitality Step In Circuit Class

Vitality Step In Circuit Class

People with medical conditions can have fun getting active with the support of our specially trained Vitality instructors.

Vitality Step In Circuit Class

Vitality Step In Circuit Class

People with medical conditions can have fun getting active with the support of our specially trained Vitality instructors.

Vitality Step In Circuit Class

Vitality Step In Circuit Class

People with medical conditions can have fun getting active with the support of our specially trained Vitality instructors.

Vitality Step In Circuit Class

Vitality Step In Circuit Class

People with medical conditions can have fun getting active with the support of our specially trained Vitality instructors.

Vitality Strength & Balance Circuit

Vitality Strength & Balance Circuit

People with medical conditions can have fun getting active with the support of our specially trained Vitality instructors.