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Exercise Class

Exercise classes are organised group exercises delivered by a qualified health and fitness instructor that often take place within our Glasgow Life facilities

An Overview of Exercise Class

There are a multitude of different exercise classes available, which differ from location to location. Common exercise classes include:

  • Legs, Bums & Tums
  • Body Attack
  • Pilates
  • Combat Fitness
  • Muscle Pump
  • Buggy Boot Camp
  • Step
  • Piloxing
  • Tabata

Benefits

All forms of fitness can be improved upon from attending these classes. Different disciplines will develop different areas of fitness more rapidly.

Weight loss programmes can be added with the introduction of additional activity. These classes can burn a lot of calories.

Social interaction with other attendees usually occurs! And exercise classes provide a good way of getting fit whilst meeting new people.

Costs

Glasgow Club deliver a wide variety of exercise classes and different pricing plans are available including monthly or pay as you go. Contact 0800... or visit www.joinathome.org.uk for more information.

Involvement

To get involved contact 0800... , visit Join at Home or one of our centres to book in today.

Find Exercise Class Clubs/Groups Near You

Use the search below to find local organisations near you.

Active Glasgow East Community Sport Hub

Our hub aims to serve local people in and around Baillieston, Garrowhill, Mount Vernon, and Carmyle areas of Glasgow. We want to improve the health and wellbeing of local people by getting more people

Community Sport Hubs - Health and Wellbeing

Entry Level and wellbeing activities delivered by Community Sport Hub member organisations to courage more active lifestyles.

Good Move

Good Move recognises that being physically active is one of the single most important things you can do for our health, which is why we focus our efforts on enabling the inactive become active.

Toryglen Community Sports Hub

Toryglen Community Sports Hub is the focal point for sports and physical activities in and around the Toryglen area of Glasgow.

Vitality Step In Circuit

People with medical conditions can have fun getting active with the support of our specially trained Vitality instructors.

Vitality Step Up Circuit

People with medical conditions can have fun getting active with the support of our specially trained Vitality instructors.

Vitality Strength and Balance Circuit

People with medical conditions can have fun getting active with the support of our specially trained Vitality instructors.

Vitality Strength and Balance Class

People with medical conditions can have fun getting active with the support of our specially trained Vitality instructors.
Outdoors for you

Outdoors for you

Reconnecting People and Nature - Outdoors For You was founded by people who share a passion for Scotland’s fantastic outdoors – and a belief in nature and active lifestyle to heal and to improve mental and physical wellbeing.

Glasgow Club Gorbals

Glasgow Club Gorbals

With 13 gyms, 11 pools, and fitness classes across the city Glasgow Club has something for everyone, and membership gives you access to them all.

Glasgow Club Crownpoint Sports Complex

Glasgow Club Crownpoint Sports Complex

With 13 gyms, 11 pools, and fitness classes across the city Glasgow Club has something for everyone, and membership gives you access to them all.

Iron Skull Gym

Iron Skull Gym

Take the First Steps To A Better & Stronger You - MOVE WITH A MISSION. Gain strength. Grow grit. And get to class. At Iron Skull Gym we work as a team to offer round the clock engaging & challenging Kettlebell , Barbell, Bodyweight

Iron Skull Krav Maga

Iron Skull Krav Maga

Krav Maga is for everyone, regardless of age or ability. 

Boots and Beards

Boots and Beards

We work with our communities to improve their health and wellbeing. By working together, we believe in changing lives for the better.

Bluevale Community Club

Bluevale Community Club

We are a community organisation based around Dennistoun and Haghill delivering boxing classes for age 5 and up, fitness classes and various other activities for our community.

Dennistoun & Area Community Sports Hub

Dennistoun & Area Community Sports Hub

We are a partnership of local sports & activity providers supporting the community in all things sport and physical activity. We are made of committee members and partners with the focus of our community at the centre of the discussions.

Larkfield Community Centre

Larkfield Community Centre

The Larkfield Centre is a community building, run by a management committee and established solely for charitable purposes, serving Govanhill Area and its Environs.

Boccia

Glasgow Life - Sport

Glasgow Life - Sport deliver and enable activities to Get Glasgow Active.

Good Move

Good Move

Good Move recognises that being physically active is one of the single most important things you can do for our health, which is why we focus our efforts on enabling the inactive become active.

Glasgow Club Springburn

Glasgow Club Springburn

With 13 gyms, 11 pools, and fitness classes across the city Glasgow Club has something for everyone, and membership gives you access to them all.

Govanhill Baths Community Trust

Govanhill Baths Community Trust

Govanhill Baths is a grassroots activist-based organisation in the heart of Govanhill delivering wide ranging health, wellbeing, arts, environmental and heritage projects.

Feel Good Women's Group

Feel Good Women's Group

The Feel Good Women's Group is a community based constituted group that provides health & wellness for women and girls.

Kelvin ABC Boxing Club

Kelvin ABC Boxing Club

Our club provides Boxing & Fitness activities for the local community. We offer qualified coaching & competitive opportunities & have a junior section for boys and girls from ages 6+.

Opening hours:
Monday, Wednesday, Friday 4.30 pm - 8 pm
Sunday

Rob Roy Boxing Club

Rob Roy Boxing Club

We provide a range of activities including boxing coaching, junior and senior boxing sessions, fitness classes, women's classes, bootcamp and personal training.

The Wee Retreat

The Wee Retreat

The Wee Retreat CIC is a meditation and wellbeing centre in Southside Glasgow. We offer mindfulness meditation courses, retreats and other wellbeing events to increase personal awareness and a sense of peace.

Glasgow Club Kelvin Hall

Glasgow Club Kelvin Hall

With 13 gyms, 11 pools, and fitness classes across the city Glasgow Club has something for everyone, and membership gives you access to them all.

Glasgow Boxing Academy

Glasgow Boxing Academy

Amateur Boxing Club

Cornerstone Community Hall

Cornerstone Community Hall

A community venue in the heart of Toryglen for the benefit and enjoyment of the local community.

Toryglen Community Sports Hub

Toryglen Community Sports Hub

Toryglen Community Sports Hub is a partnership of local clubs and organisations who deliver sports and physical activities which are focused on increasing the health and well being of the local community.

North Kelvin Utd

North Kelvin Utd

North Kelvin Sports Development Group is a registered charity (Scottish Charity No: SCO40027) based in north-west Glasgow which was established in May 1999 with the stated aims of inclusiveness, opportunity and access for all.

Tollcross International Swimming Centre

Tollcross International Swimming Centre

With 13 gyms, 11 pools, and fitness classes across the city Glasgow Club has something for everyone, and membership gives you access to them all.

Glasgow Club Maryhill

Glasgow Club Maryhill

With 13 gyms, 11 pools, and fitness classes across the city Glasgow Club has something for everyone, and membership gives you access to them all.

Wing Tsjun Glasgow

Wing Tsjun Glasgow

We are a recognised sports charity whose aim is to promote a healthy and active lifestyle though the means of Chinese martial arts and in general by practicing various sports and physical activities.

WOMANity Project

WOMANity Project

We are a community-led organisation developed in the heart of Glasgow, Scotland, for women, by women. Our vision is to contribute and support the safety and wellbeing of women and young girls by delivering workshops and classes for self defence.

Western Health & Racquets Club

Western Health & Racquets Club

In the heart of Glasgow's West End, Western Health & Racquets Club is the ideal place for everyone to play sport, get fit and have a good time. Our site will provide you with lots of information about the club, its facilities, sport sections, membership,

Glasgow Southside Strength and Conditioning

Glasgow Southside Strength and Conditioning

Glasgow Southside Strength and Conditioning is a strength & conditioning program with a focus on improving athleticism. you will learn to lifts weights, work your core and become stronger fitter and faster, we also run hill sprint sessions alongside this

Hillhead Sports Club

Hillhead Sports Club

Hillhead Sports Club has been a multi-sport and social club at Hughenden since 1924. Today, with a Fitness Club and a restaurant, we serve the people of Glasgow and surrounding areas, as a Community Sport Hub.

Cardio Tennis (16+ years)

Cardio Tennis (16+ years)

Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. Supported by music and qualified instructors, you'll get to hit lots of tennis balls during your class and have a great cardio workout at the same time.

Cardio Tennis (16+ years)

Cardio Tennis (16+ years)

Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. Supported by music and qualified instructors, you'll get to hit lots of tennis balls during your class and have a great cardio workout at the same time.

Cardio Tennis (16+ years)

Cardio Tennis (16+ years)

Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. Supported by music and qualified instructors, you'll get to hit lots of tennis balls during your class and have a great cardio workout at the same time.

Live Active

Live Active

Get the most out of life! With the help of our specialist advisors we'll give you the support you need to get active.

Clubbercise (16+ years)

Clubbercise (16+ years)

A great way to keep fit and meet new people while having loads of fun with a upbeat atmosphere.

Vitality Strength & Balance Class Level 1

Vitality Strength & Balance Class Level 1

People with medical conditions can have fun getting active with the support of our specially trained Vitality instructors.

Live Active

Live Active

Get the most out of life! With the help of our specialist advisors we'll give you the support you need to get active.

Vitality Strength & Balance Circuit

Vitality Strength & Balance Circuit

People with medical conditions can have fun getting active with the support of our specially trained Vitality instructors.

Vitality Step In Circuit Class

Vitality Step In Circuit Class

People with medical conditions can have fun getting active with the support of our specially trained Vitality instructors.

Vitality Step In Circuit Class

Vitality Step In Circuit Class

People with medical conditions can have fun getting active with the support of our specially trained Vitality instructors.

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