Wellbeing Glasgow East
Glasgow Life deliver a whole host of activities across the east end which can support you to improve your wellbeing. Discover a range of activities in the listings below.
- Sport / Activity
- Multi-Activity
About This Campaign
Glasgow Life deliver a while host of activities across the east end which can support you to improve your wellbeing, from exercise classes for people with long term conditions and disabilities to digital skills and health information points in libraries. We also support local groups and organisations to deliver a range of wellbeing activities.
More Information: https://www.glasgowlife.org.uk/communities/live-well
Men @ Phoenix
Easterhouse Phoenix - Men @ Phoenix
Phoenix Community Centre, 5 Shandwick St, Glasgow, Glasgow City, G349BN
A club for males aged 18 and over to socialise and take part in a range of different activities including Table Tennis, Pool, Snooker, Darts, Carpet Bowls, Cycling and more.
Monday 20th January (12:00 - 15:00)
Chair Yoga
Phoenix Community Centre, 5 Shandwick St, Glasgow, Glasgow City, G349BN
Enjoy the benefits yoga has on physical, mental & social wellbeing. Session delivered by YoGlasgow - Prescribing Yoga for Health.
Monday 20th January (12:30 - 13:30)
Jiggly Joggers: 5k Mixed Ability
Easterhouse, Seven Lochs Shopping Centre, Westerhouse Road, Glasgow, G349BL
Jiggly Joggers provide a FREE 5K+ programme that helps joggers who have completed their couch to 5k journey to take the next steps. The volunteers are trained, friendly jog leaders and will suppport you to build activity levels over a number of weeks.
Monday 20th January (18:00 - 19:00)
Jiggly Joggers: 5k+ Mixed Ability
Budhill Park, 150 Gartocher Road, Glasgow, G320HP
Jiggly Joggers provide a FREE 5K+ programme that helps joggers who have completed their couch to 5k journey to take the next steps. The volunteers are trained, friendly jog leaders and will suppport you to build activity levels over a number of weeks.
Monday 20th January (18:00 - 19:00)
Jiggly Joggers: 5k+ Mixed Ability
Quarriers Building, Avondale Street, Glasgow, G333QS
Jiggly Joggers provide a FREE 5K+ programme that helps joggers who have completed their couch to 5k journey to take the next steps. The volunteers are trained, friendly jog leaders and will suppport you to build activity levels over a number of weeks.
Monday 20th January (18:00 - 19:00)
Jiggly Joggers: Couch to 5k
Budhill Park, 150 Gartocher Road, Glasgow, G320HP
Jiggly Joggers provide a FREE Couch to 5K programme that helps beginner joggers to build confidence and get you moving more. The volunteers are trained, friendly jog leaders and will suppport you to build activity levels over a number of weeks.
Monday 20th January (19:00 - 19:00)
Vitality Strength & Balance Class Level 1
G404TL
People with medical conditions can have fun getting active with the support of our specially trained Vitality instructors.
Tuesday 21st January (10:00 - 11:00)
Vitality Strength & Balance Circuit
G327QR
People with medical conditions can have fun getting active with the support of our specially trained Vitality instructors.
Tuesday 21st January (12:00 - 13:00)
Vitality Strength & Balance Class Level 1
Carntyne & Cranhill Parish Church, 358 Carntynehall Road, Glasgow, Glasgow, G314RB
People with medical conditions can have fun getting active with the support of our specially trained Vitality instructors.
Tuesday 21st January (12:30 - 13:30)
Dementia Friendly Concerts
Glasgow Royal Concert Hall, Glasgow, Glasgow City, G23NY
Free but booking essential. Accessible performances designed especially for audiences living with dementia.
Tuesday 21st January (14:00 - 15:30)
Jiggly Joggers: Walking Group
Budhill Park, 150 Gartocher Road, Glasgow, G320HP
Jiggly Joggers provide a FREE walking group that helps women to get active and enjoy a walk with like minded people. The volunteers are trained, and will support you to build activity levels over a number of weeks.
Tuesday 21st January (18:00 - 19:00)
Mat Yoga
Phoenix Community Centre, 5 Shandwick St, Glasgow, Glasgow City, G349BN
Enjoy the benefits yoga has on physical, mental & social wellbeing. Session delivered by YoGlasgow - Prescribing Yoga for Health.
Tuesday 21st January (18:00 - 19:00)
Jiggly Joggers: 5k+ Mixed Ability
Budhill Park, 150 Gartocher Road, Glasgow, G320HP
Jiggly Joggers provide a FREE 5K+ programme that helps joggers who have completed their couch to 5k journey to take the next steps. The volunteers are trained, friendly jog leaders and will suppport you to build activity levels over a number of weeks.
Tuesday 21st January (18:45 - 19:45)
Easterhouse Cycling
Easterhouse Phoeinx Centre, G349BN
Do you wish to get fitter, healthier and enjoy your community? Our Cycling sessions are free and aim to increase your confidence on a bike. Whether you haven't been on a bike before or regular bike user, we welcome you regardless of ability.
Wednesday 22nd January (10:00 - 12:00)
Health Walk - Tollcross Park : Wednesdays & Fridays (Good Move)
Tollcross Park (Children's Farm), Wellshot Road, Glasgow, G327AX
Fun, free, easy walks in your local community for all abilities. Ideal for meeting new people, walking and exploring Glasgow's lovely parks and greenspaces.
Wednesday 22nd January (11:00 - 12:00)
Health Walk - Carntyne (Delivered by Carntyne Parish Church)
Carntyne Parish Church, Carntyne Hall Road, Glasgow, G326LW
Fun, free, easy walks in your local community for all abilities. Ideal for meeting new people, walking and exploring Glasgow's lovely parks and greenspaces.
Wednesday 22nd January (11:00 - 12:00)
Vitality Strength & Balance Class Level 1
G314RB
People with medical conditions can have fun getting active with the support of our specially trained Vitality instructors.
Wednesday 22nd January (12:45 - 13:45)
Jiggly Joggers: Walking Group
Budhill Park, 150 Gartocher Road, Glasgow, G320HP
Jiggly Joggers provide a FREE walking group that helps women to get active and enjoy a walk with like minded people. The volunteers are trained, and will support you to build activity levels over a number of weeks.
Wednesday 22nd January (18:00 - 19:00)
Jiggly Joggers: 5K Mixed Ability
Easterhouse, Seven Lochs Shopping Centre, Westerhouse Road, Glasgow, G349BL
Jiggly Joggers provide a FREE 5K+ programme that helps joggers who have completed their couch to 5k journey to take the next steps. The volunteers are trained, friendly jog leaders and will suppport you to build activity levels over a number of weeks.
Wednesday 22nd January (18:00 - 19:00)
Jiggly Joggers: Couch to 5k
Budhill Park, 150 Gartocher Road, Glasgow, G320HP
Jiggly Joggers provide a FREE Couch to 5K programme that helps beginner joggers to build confidence and get you moving more. The volunteers are trained, friendly jog leaders and will suppport you to build activity levels over a number of weeks.
Wednesday 22nd January (18:00 - 19:00)
Health Walk - Dalmarnock (Delivered by Live Well)
Emirates Arena - Cafe Area, 1000 London Road, Glasgow, G403HG
Fun, free, easy walks in your local community for all abilities. Ideal for meeting new people, walking and exploring Glasgow's lovely parks and greenspaces.
Thursday 23rd January (11:00 - 12:00)
Health Walk/Saunter - Gorbals (Good Move)
Gorbals, McNeill Street, Glasgow, G50QN
Fun, free, easy walks in your local community for all abilities. Ideal for meeting new people, walking and exploring Glasgow's lovely parks and greenspaces.
Thursday 23rd January (13:00 - 15:00)
Easterhouse Phoenix Pickleball - Youth and Adult
Easterhouse Phoenix Pickleball
Easterhouse Sport Centre, Auchinlea Rd, Glasgow, Glasgow City, G329HQ
Open session - Junior, Youth and Adults.
Thursday 23rd January (17:00 - 19:00)
Jiggly Joggers: 5k+ Mixed Ability
Quarriers Building, Avondale Street, Glasgow, G333QS
Jiggly Joggers provide a FREE 5K+ programme that helps joggers who have completed their couch to 5k journey to take the next steps. The volunteers are trained, friendly jog leaders and will suppport you to build activity levels over a number of weeks.
Thursday 23rd January (18:00 - 19:00)
Shettleston Boxing - Ladies Session
220 Old Shettleston Rd, Glasgow, Glasgow City, G327HW
Women only sessions
Thursday 23rd January (19:00 - 20:30)
Mount Vernon Cycling Club
Mount Vernon Community Hall, Kenmuir Avenue, Mount Vernon, Glasgow, G329LE
Social led-cycling rides leaving Mount Vernon Community Hall
Friday 24th January (10:00 - 12:00)
Health Walk - Gorbals Social Saunter (Delivered by Alliance Scotland)
Glasgow Green, Glasgow, G15DB
Fun, free, easy walks in your local community for all abilities. Ideal for meeting new people, walking and exploring Glasgow's lovely parks and greenspaces.
Friday 24th January (10:30 - 11:30)
Mat Yoga
Phoenix Community Centre, 5 Shandwick St, Glasgow, Glasgow City, G349BN
YoGlasgow! promotes and delivers yoga programmes to people who live in areas of Glasgow with little access to yoga, to share its benefits. Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress.
Friday 24th January (18:00 - 19:00)
Jiggly Joggers: Walking Group
Budhill Park, 150 Gartocher Road, Glasgow, G320HP
Jiggly Joggers provide a FREE walking group that helps women to get active and enjoy a walk with like minded people. The volunteers are trained, and will support you to build activity levels over a number of weeks.
Sunday 26th January (09:00 - 10:00)
Jiggly Joggers: 5k+ Mixed Ability
Budhill Park, 150 Gartocher Road, Glasgow, G320HP
Jiggly Joggers provide a FREE 5K+ programme that helps joggers who have completed their couch to 5k journey to take the next steps. The volunteers are trained, friendly jog leaders and will suppport you to build activity levels over a number of weeks.
Sunday 26th January (09:00 - 10:00)