Wellbeing Glasgow East Icon

Wellbeing Glasgow East

Glasgow Life deliver a whole host of activities across the east end which can support you to improve your wellbeing. Discover a range of activities in the listings below.

About This Campaign

Glasgow Life deliver a while host of activities across the east end which can support you to improve your wellbeing, from exercise classes for people with long term conditions and disabilities to digital skills and health information points in libraries. We also support local groups and organisations to deliver a range of wellbeing activities.

More Information: https://www.glasgowlife.org.uk/communities/live-well

Free Family Swimming - Tollcross

Free Family Swimming - Tollcross

Glasgow Life - Sport

G327QR

Make a splash this summer! Come along with your family and swim for FREE, in your local Glasgow Life pool! Click here to see the days and times of our sessions.

Friday 5th July (09:00 - 10:00)

Live Active

Live Active

Good Move

G403HG

Get the most out of life! With the help of our specialist advisors we'll give you the support you need to get active.

Friday 5th July (09:00 - 16:00)

Live Active

Live Active

Good Move

G50YP

Get the most out of life! With the help of our specialist advisors we'll give you the support you need to get active.

Friday 5th July (09:00 - 16:00)

Mount Vernon Cycling Club

Mount Vernon Cycling Club

Mount Vernon Community Hall

Mount Vernon Community Hall, Kenmuir Avenue, Mount Vernon, Glasgow, G329LE

Social led-cycling rides leaving Mount Vernon Community Hall

Friday 5th July (10:00 - 12:00)

Glasgow Club Memberships

Glasgow Club Memberships

Live Well Calton and East End

G403HG

Glasgow Club Membership provides unlimited access to the gym, swimming and fitness classes across Glasgow's sports venues for a single monthly fee

Friday 5th July (10:00 - 17:00)

Health Walk - Gorbals Social Saunter (Delivered by Alliance Scotland)

Health Walk - Gorbals Social Saunter (Delivered by Alliance Scotland)

Good Move

Glasgow Green, Glasgow, G15DB

Fun, free, easy walks in your local community for all abilities. Ideal for meeting new people, walking and exploring Glasgow's lovely parks and greenspaces.

Friday 5th July (10:30 - 11:30)

Bookbug at Bridgeton Library

Bookbug at Bridgeton Library

Live Well Calton and East End

Bridgeton Library, 2-16 Orr Street, Bridgeton, G403TA

Bookbug events are free, friendly and fun-filled 30 minute sessions for parents and carers to enjoy with babies, toddlers and pre-schoolers involving song, stories and rhymes

Friday 5th July (10:30 - 11:00)

Health Walk - Alexandra Park Hub (Delivered by Milnbank Housing Association Sports Hub)

Health Walk - Alexandra Park Hub (Delivered by Milnbank Housing Association Sports Hub)

Good Move

Alexandra Park Hub, Alexandra Park, Glasgow, G313JE

Fun, free, easy walks in your local community for all abilities. Ideal for meeting new people, walking and exploring Glasgow's lovely parks and greenspaces.

Friday 5th July (11:00 - 12:00)

Health Walk - Tollcross Park (Good Move)

Health Walk - Tollcross Park (Good Move)

Good Move

Tollcross Park (Children's Farm), Wellshot Road, Glasgow, G327AX

Fun, free, easy walks in your local community for all abilities. Ideal for meeting new people, walking and exploring Glasgow's lovely parks and greenspaces.

Friday 5th July (11:00 - 12:00)

Chair Yoga

Chair Yoga

YoGlasgow!

Phoenix Community Centre, 5 Shandwick St, Glasgow, Glasgow City, G349BN

Enjoy the benefits yoga has on physical, mental & social wellbeing. Session delivered by YoGlasgow - Prescribing Yoga for Health.

Friday 5th July (12:30 - 13:30)

Free Family Swimming - Easterhouse

Free Family Swimming - Easterhouse

Glasgow Life - Sport

G349JW

Make a splash this summer! Come along with your family and swim for FREE, in your local Glasgow Life pool! Click here to see the days and times of our sessions.

Friday 5th July (13:00 - 14:30)

Mat Yoga

Mat Yoga

YoGlasgow!

Phoenix Community Centre, 5 Shandwick St, Glasgow, Glasgow City, G349BN

YoGlasgow! promotes and delivers yoga programmes to people who live in areas of Glasgow with little access to yoga, to share its benefits. Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress.

Friday 5th July (18:00 - 19:00)

Tollcross Parkrun (14+ yrs)

Tollcross Parkrun (14+ yrs)

Tollcross Parkrun

Tollcross Park, 254 Wellshot Road, Glasgow, G327YH

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

Saturday 6th July (09:30 - 10:30)

Free Family ASN Swimming - Scotstoun

Free Family ASN Swimming - Scotstoun

Glasgow Life - Sport

Glasgow Club Scotstoun, 112 Danes Drive, Glasgow, G149BQ

These free swim sessions are for kids with additional support needs and their families throughout the school holidays.

Saturday 6th July (10:00 - 11:00)

Bookbug at Dennistoun Library

Bookbug at Dennistoun Library

Live Well Calton and East End

Dennistoun Library, 2A Craigpark, Glasgow, G312NA

Bookbug events are free, friendly and fun-filled 30 minute sessions for parents and carers to enjoy with babies, toddlers and pre-schoolers involving song, stories and rhymes

Saturday 6th July (10:30 - 11:00)

Jiggly Joggers: Walking Group

Jiggly Joggers: Walking Group

Jiggly Joggers

Budhill Park, 150 Gartocher Road, Glasgow, G320HP

Jiggly Joggers provide a FREE walking group that helps women to get active and enjoy a walk with like minded people. The volunteers are trained, and will support you to build activity levels over a number of weeks.

Sunday 7th July (09:00 - 10:00)

Jiggly Joggers: 5k+ Mixed Ability

Jiggly Joggers: 5k+ Mixed Ability

Jiggly Joggers

Budhill Park, 150 Gartocher Road, Glasgow, G320HP

Jiggly Joggers provide a FREE 5K+ programme that helps joggers who have completed their couch to 5k journey to take the next steps. The volunteers are trained, friendly jog leaders and will suppport you to build activity levels over a number of weeks.

Sunday 7th July (09:00 - 10:00)

Macmillan @ Glasgow Libraries

Macmillan @ Glasgow Libraries

Live Well Calton and East End

Parkhead Library, 64 Tollcross Road, Glasgow, Glasgow City, G314XA

Macmillan @ Glasgow Libraries is a volunteer led cancer information and support service to ensure that anyone affected by cancer in Glasgow is provided with access to free and quality assured information and support. This information and support can be accessed over the phone or in person as we have volunteer models which support telephone access and face to face delivery

Monday 8th July (11:00 - 13:00)

Vitality Step Up Circuit

Vitality Step Up Circuit

Good Move

G327QR

People with medical conditions can have fun getting active with the support of our specially trained Vitality instructors.

Monday 8th July (12:15 - 13:15)

Disability Learn to Swim (16+)

Disability Learn to Swim (16+)

Glasgow Life - Sport

G327QR

Our aim is to encourage and promote sport to people with a disability to enable them to be physically active. Our sessions are led by enthusiastic and fully qualified coaches who will ensure that the participants have a great time and have an opportunity to to try a range of activities.

Monday 8th July (13:00 - 13:30)

Disability Learn to Swim (16+)

Disability Learn to Swim (16+)

Glasgow Life - Sport

G327QR

Our aim is to encourage and promote sport to people with a disability to enable them to be physically active. Our sessions are led by enthusiastic and fully qualified coaches who will ensure that the participants have a great time and have an opportunity to to try a range of activities.

Monday 8th July (13:30 - 14:00)

Disability Learn to Swim (16+)

Disability Learn to Swim (16+)

Glasgow Life - Sport

G327QR

Our aim is to encourage and promote sport to people with a disability to enable them to be physically active. Our sessions are led by enthusiastic and fully qualified coaches who will ensure that the participants have a great time and have an opportunity to to try a range of activities.

Monday 8th July (14:00 - 14:30)

Jiggly Joggers: 5k Mixed Ability

Jiggly Joggers: 5k Mixed Ability

Jiggly Joggers

Easterhouse, Seven Lochs Shopping Centre, Westerhouse Road, Glasgow, G349BL

Jiggly Joggers provide a FREE 5K+ programme that helps joggers who have completed their couch to 5k journey to take the next steps. The volunteers are trained, friendly jog leaders and will suppport you to build activity levels over a number of weeks.

Monday 8th July (18:00 - 19:00)

Jiggly Joggers: 5k+ Mixed Ability

Jiggly Joggers: 5k+ Mixed Ability

Jiggly Joggers

Budhill Park, 150 Gartocher Road, Glasgow, G320HP

Jiggly Joggers provide a FREE 5K+ programme that helps joggers who have completed their couch to 5k journey to take the next steps. The volunteers are trained, friendly jog leaders and will suppport you to build activity levels over a number of weeks.

Monday 8th July (18:00 - 19:00)

Jiggly Joggers: 5k+ Mixed Ability

Jiggly Joggers: 5k+ Mixed Ability

Jiggly Joggers

Quarriers Building, Avondale Street, Glasgow, G333QS

Jiggly Joggers provide a FREE 5K+ programme that helps joggers who have completed their couch to 5k journey to take the next steps. The volunteers are trained, friendly jog leaders and will suppport you to build activity levels over a number of weeks.

Monday 8th July (18:00 - 19:00)

Jiggly Joggers: Couch to 5k

Jiggly Joggers: Couch to 5k

Jiggly Joggers

Budhill Park, 150 Gartocher Road, Glasgow, G320HP

Jiggly Joggers provide a FREE Couch to 5K programme that helps beginner joggers to build confidence and get you moving more. The volunteers are trained, friendly jog leaders and will suppport you to build activity levels over a number of weeks.

Monday 8th July (19:00 - 19:00)

Free Family ASN Swimming - Tollcross

Free Family ASN Swimming - Tollcross

Glasgow Life - Sport

G327QR

These free swim sessions are for kids with additional support needs and their families throughout the school holidays.

Tuesday 9th July (10:00 - 11:00)

Free Family Swimming - Gorbals

Free Family Swimming - Gorbals

Glasgow Life - Sport

G50YP

Make a splash this summer! Come along with your family and swim for FREE, in your local Glasgow Life pool! Click here to see the days and times of our sessions.

Friday 5th July (18:00 - 19:00)

Vitality Strength & Balance Class Level 1

Vitality Strength & Balance Class Level 1

Good Move

G404TL

People with medical conditions can have fun getting active with the support of our specially trained Vitality instructors.

Tuesday 9th July (10:00 - 11:00)

Vitality Strength & Balance Circuit

Vitality Strength & Balance Circuit

Good Move

G327QR

People with medical conditions can have fun getting active with the support of our specially trained Vitality instructors.

Tuesday 9th July (12:00 - 13:00)

Vitality Strength & Balance Class Level 1

Vitality Strength & Balance Class Level 1

Good Move

Carntyne & Cranhill Parish Church, 358 Carntynehall Road, Glasgow, Glasgow, G314RB

People with medical conditions can have fun getting active with the support of our specially trained Vitality instructors.

Tuesday 9th July (12:30 - 13:30)

Bookbug at Dennistoun Library

Bookbug at Dennistoun Library

Live Well Calton and East End

Dennistoun Library, 2A Craigpark, Glasgow, G312NA

Bookbug events are free, friendly and fun-filled 30 minute sessions for parents and carers to enjoy with babies, toddlers and pre-schoolers involving song, stories and rhymes

Tuesday 9th July (12:30 - 13:00)

Mat Yoga

Mat Yoga

YoGlasgow!

Phoenix Community Centre, 5 Shandwick St, Glasgow, Glasgow City, G349BN

Enjoy the benefits yoga has on physical, mental & social wellbeing. Session delivered by YoGlasgow - Prescribing Yoga for Health.

Tuesday 9th July (18:00 - 19:00)

Jiggly Joggers: Walking Group

Jiggly Joggers: Walking Group

Jiggly Joggers

Budhill Park, 150 Gartocher Road, Glasgow, G320HP

Jiggly Joggers provide a FREE walking group that helps women to get active and enjoy a walk with like minded people. The volunteers are trained, and will support you to build activity levels over a number of weeks.

Tuesday 9th July (18:00 - 19:00)

Jiggly Joggers: 5k+ Mixed Ability

Jiggly Joggers: 5k+ Mixed Ability

Jiggly Joggers

Budhill Park, 150 Gartocher Road, Glasgow, G320HP

Jiggly Joggers provide a FREE 5K+ programme that helps joggers who have completed their couch to 5k journey to take the next steps. The volunteers are trained, friendly jog leaders and will suppport you to build activity levels over a number of weeks.

Tuesday 9th July (18:45 - 19:45)

Easterhouse Cycling

Easterhouse Cycling

Easterhouse Phoenix Cycling

Easterhouse Phoeinx Centre, G349BN

Do you wish to get fitter, healthier and enjoy your community? Our Cycling sessions are free and aim to increase your confidence on a bike. Whether you haven't been on a bike before or regular bike user, we welcome you regardless of ability.

Wednesday 10th July (10:00 - 12:00)

Health Walk - Carntyne (Delivered by Carntyne Parish Church)

Health Walk - Carntyne (Delivered by Carntyne Parish Church)

Good Move

Carntyne Parish Church, Carntyne Hall Road, Glasgow, G326LW

Fun, free, easy walks in your local community for all abilities. Ideal for meeting new people, walking and exploring Glasgow's lovely parks and greenspaces.

Wednesday 10th July (11:00 - 12:00)

Disability Supervised Gym Session (16+ years)

Disability Supervised Gym Session (16+ years)

Glasgow Life - Sport

G327QR

Our aim is to encourage and promote sport to people with a disability to enable them to be physically active. Our sessions are led by enthusiastic and fully qualified coaches who will ensure that the participants have a great time and have an opportunity to to try a range of activities.

Wednesday 10th July (11:00 - 12:30)

Men @ Phoenix

Men @ Phoenix

Easterhouse Phoenix - Men @ Phoenix

Phoenix Community Centre, 5 Shandwick St, Glasgow, Glasgow City, G349BN

A club for males aged 18 and over to socialise and take part in a range of different activities including Table Tennis, Pool, Snooker, Darts, Carpet Bowls, Cycling and more.

Wednesday 10th July (12:00 - 15:00)

Vitality Strength & Balance Class Level 1

Vitality Strength & Balance Class Level 1

Good Move

G521HH

People with medical conditions can have fun getting active with the support of our specially trained Vitality instructors.

Wednesday 10th July (13:30 - 14:30)

Bookbug at Parkhead Library

Bookbug at Parkhead Library

Live Well Calton and East End

Parkhead Library, 64 Tollcross Rd, Glasgow, Glasgow City, G314XA

Bookbug events are free, friendly and fun-filled 30 minute sessions for parents and carers to enjoy with babies, toddlers and pre-schoolers involving song, stories and rhymes

Wednesday 10th July (13:30 - 14:15)

Jiggly Joggers: 5K Mixed Ability

Jiggly Joggers: 5K Mixed Ability

Jiggly Joggers

Easterhouse, Seven Lochs Shopping Centre, Westerhouse Road, Glasgow, G349BL

Jiggly Joggers provide a FREE 5K+ programme that helps joggers who have completed their couch to 5k journey to take the next steps. The volunteers are trained, friendly jog leaders and will suppport you to build activity levels over a number of weeks.

Wednesday 10th July (18:00 - 19:00)

Jiggly Joggers: Couch to 5k

Jiggly Joggers: Couch to 5k

Jiggly Joggers

Budhill Park, 150 Gartocher Road, Glasgow, G320HP

Jiggly Joggers provide a FREE Couch to 5K programme that helps beginner joggers to build confidence and get you moving more. The volunteers are trained, friendly jog leaders and will suppport you to build activity levels over a number of weeks.

Wednesday 10th July (18:00 - 19:00)

Jiggly Joggers: Walking Group

Jiggly Joggers: Walking Group

Jiggly Joggers

Budhill Park, 150 Gartocher Road, Glasgow, G320HP

Jiggly Joggers provide a FREE walking group that helps women to get active and enjoy a walk with like minded people. The volunteers are trained, and will support you to build activity levels over a number of weeks.

Wednesday 10th July (18:00 - 19:00)

Chair Yoga

Chair Yoga

Live Well Calton and East End

68 Dale St, Glasgow, G404TL

Enjoy the benefits yoga has on physical, mental & social wellbeing. Session delivered by YoGlasgow - Prescribing Yoga for Health.

Thursday 11th July (09:30 - 10:30)

Bookbug at Shettleston Library

Bookbug at Shettleston Library

Live Well Calton and East End

Shettleston Library, Wellshot Road, Shettleston, G327AX

Bookbug events are free, friendly and fun-filled 30 minute sessions for parents and carers to enjoy with babies, toddlers and pre-schoolers involving song, stories and rhymes

Thursday 11th July (10:30 - 11:00)

Health Walk - Dalmarnock (Delivered by Live Well)

Health Walk - Dalmarnock (Delivered by Live Well)

Good Move

Emirates Arena - Cafe Area, 1000 London Road, Glasgow, G403HG

Fun, free, easy walks in your local community for all abilities. Ideal for meeting new people, walking and exploring Glasgow's lovely parks and greenspaces.

Thursday 11th July (11:00 - 12:00)

Health Walk/Saunter - Gorbals (Good Move)

Health Walk/Saunter - Gorbals (Good Move)

Good Move

Gorbals, McNeill Street, Glasgow, G50QN

Fun, free, easy walks in your local community for all abilities. Ideal for meeting new people, walking and exploring Glasgow's lovely parks and greenspaces.

Thursday 11th July (13:00 - 15:00)

Bookbug at Dennistoun Library (Gaelic Session)

Bookbug at Dennistoun Library (Gaelic Session)

Live Well Calton and East End

Dennistoun Library, 2A Craigpark, Glasgow, G312NA

Bookbug events are free, friendly and fun-filled 30 minute sessions for parents and carers to enjoy with babies, toddlers and pre-schoolers involving song, stories and rhymes

Thursday 11th July (13:30 - 15:00)

Easterhouse Phoenix Pickleball - Youth and Adult

Easterhouse Phoenix Pickleball - Youth and Adult

Easterhouse Phoenix Pickleball

Easterhouse Sport Centre, Auchinlea Rd, Glasgow, Glasgow City, G329HQ

Open session - Junior, Youth and Adults.

Thursday 11th July (17:00 - 19:00)

Jiggly Joggers: 5k+ Mixed Ability

Jiggly Joggers: 5k+ Mixed Ability

Jiggly Joggers

Quarriers Building, Avondale Street, Glasgow, G333QS

Jiggly Joggers provide a FREE 5K+ programme that helps joggers who have completed their couch to 5k journey to take the next steps. The volunteers are trained, friendly jog leaders and will suppport you to build activity levels over a number of weeks.

Thursday 11th July (18:00 - 19:00)

Shettleston Boxing - Ladies Session

Shettleston Boxing - Ladies Session

Shettleston Boxing Club

220 Old Shettleston Rd, Glasgow, Glasgow City, G327HW

Women only sessions

Thursday 11th July (19:00 - 20:30)

Summer of Fun - Emirates

Glasgow Life - Sport

Emirates Arena, London Rd, Glasgow, Glasgow City, G403HG

Celebrate our active city this summer with Glasgow Life. We are excited to host 7 family fun days across the city and including the venues that hosted the Commonwealth Games in 2014.

Wednesday 24th July (12:00 - 16:00)

Summer of Fun - Tollcross

Summer of Fun - Tollcross

Glasgow Life - Sport

350 Wellshot Road, Glasgow, G327QR

Celebrate our active city this summer with Glasgow Life. We are excited to host 7 family fun days across the city and including the venues that hosted the Commonwealth Games in 2014.

Friday 26th July (12:00 - 15:00)

Memories Scotland Memory Group

Memories Scotland Memory Group

Live Well Calton and East End

Bridgeton Library, 2 - 16 Orr Street, Glasgow, Glasgow City, G403TA

Take a trip down memory lane with a cup of tea or coffee and a chat.

Monday 5th August (11:00 - 12:00)

Summer of Fun - Gorbals

Summer of Fun - Gorbals

Glasgow Life - Sport

275 Ballater Street, Glasgow, G50YP

Celebrate our active city this summer with Glasgow Life. We are excited to host 7 family fun days across the city and including the venues that hosted the Commonwealth Games in 2014.

Friday 9th August (12:00 - 15:00)