The aim of YoGlasgow! is to restore health to individuals so that they can manage their own wellbeing and reduce their reliance on medication and visits to the doctor. Covid-19 impacted the physical and mental health of many people. Yoga provides a practical way to restore and maintain wellbeing. You don't need any special equipment or clothing – we provide a friendly, welcoming space with a teacher to guide you.

We teach yoga to improve physical and mental health and bring people together. Chair Yoga is a great way of meeting people and finding support from others who may have similar symptoms or circumstances. There is nothing more helpful than someone's lived experience that they can share.