Swimming
Swimming is an excellent form of exercise that offers personalised journeys through the sport including learning to swim as a key life skill, recreational swimming for individuals and families and competitive swimming for athletes.
An Overview of Swimming
For parents, encouraging your child to learn to swim is one of the most important skills you will teach them. If you get children interested in swimming when they're young there's a good chance they'll enjoy the water for the rest of their life, and remain fit and healthy.
Whether you're thinking of learning for the first time or returning to swimming after a few years - whether you'd like to join a club and try competitive swimming or just get in the water for leisure, take the plunge and Go Swim!