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Chair Yoga
Bridgeton Community Learning Campus
Thursday 12th September (09:30 - 10:30)
1.2 miles
Enjoy the benefits yoga has on physical, mental & social wellbeing. Session delivered by YoGlasgow - Prescribing Yoga for Health.
Chair Yoga
Possilpark Parish Church
Tuesday 10th September (11:45 - 12:45)
1.6 miles
Enjoy the benefits yoga has on physical, mental & social wellbeing. Session delivered by YoGlasgow - Prescribing Yoga for Health.
Yoga: Somatic Movement for Body and Mind
Siobhan Lawson
Tuesday 10th September (19:15 - 20:15)
3.2 miles
Expect slow focused movements, awareness and attention, this is a highly effective style of yoga for soothing the nervous system and resetting patterns of tension held in the body.
Chair Yoga
Phoenix Community Centre
Monday 9th September (12:30 - 13:30)
4.6 miles
Enjoy the benefits yoga has on physical, mental & social wellbeing. Session delivered by YoGlasgow - Prescribing Yoga for Health.
Mat Yoga
Phoenix Community Centre
Tuesday 10th September (18:00 - 19:00)
4.6 miles
Enjoy the benefits yoga has on physical, mental & social wellbeing. Session delivered by YoGlasgow - Prescribing Yoga for Health.
Mat Yoga
Phoenix Community Centre
Friday 13th September (18:00 - 19:00)
4.6 miles
YoGlasgow! promotes and delivers yoga programmes to people who live in areas of Glasgow with little access to yoga, to share its benefits. Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress.
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