Squash
Two players, each with a racquet, take turns to hit a ball onto the walls of the court. The ball has to stay within the designated lines on the walls for the players to score a point.
An Overview of Squash
Squash provides an excellent cardiovascular workout. In one hour of squash, a player may expend approximately 700 to 1000 calories which is significantly more than most other sports and over 70% more than general tennis. The sport also provides a good upper and lower body workout by utilising both the legs to run around the court and the arms/torso to swing the racquet.
The game is played by two players (or four players for doubles) with standard rackets in a four-walled court with a small hollow rubber ball. The scoring system is easy to learn.
Maryhill and Summerston Community Sports Hub
Scotstoun Community Sports Hub
Scottish Squash Rackets Club Glasgow
At SSRC you will never be short of an opponent to play on one of our stunning squash courts. A club open for all.
Maryhill and Summerston Community Sports Hub
Maryhill and Summerston Community Sports Hub provides the local community with opportunities to participate in a variety of sport and physical activities to help local people live more active and healthier lives.
Western Health & Racquets Club
In the heart of Glasgow's West End, Western Health & Racquets Club is the ideal place for everyone to play sport, get fit and have a good time. Our site will provide you with lots of information about the club, its facilities, sport sections, membership,
Broomhill Lawn Tennis and Squash Club
We are a friendly member's club located in Broomhill, in the West End of Glasgow. We have four floodlit artificial-grass tennis courts and two squash courts.
New members are very welcome.
Easterhouse Community Sport Hub
Easterhouse CSH delivers activities across the Easterhouse community: Boxing, Badminton, Cycling, Taekwondo, Hurling, Yoga, Table Tennis, Community activities and Physical Activity
Adult Social Squash (Intermediate / Advanced)
Weekly gameplay session that caters for players of an intermediate or advanced standard. These are ideal to see how you get on against others. It is also a great way to meet other players that you can play regular games with.
Adult Social Squash (Beginner/ Intermediate)
Weekly gameplay session that caters for players of a beginner or intermediate standard. These are ideal to learn how to play squash and see how you get on against others at the same stage. It is also a great way to meet other players that you can play regular games with.
Mini Squash (5-8 years)
Glasgow Club Scotstoun has a comprehensive junior structure. This is open to everyone from 5 to 12 years old. We give as many children as possible the opportunity to try squash. The programme is open to all abilities and gives young people the tools to reach their potential.
Junior Squash (9-12 years)
Glasgow Club Scotstoun has a comprehensive junior structure. This is open to everyone from 5 to 12 years old. We give as many children as possible the opportunity to try squash. The programme is open to all abilities and gives young people the tools to reach their potential.
Adult Coached Squash: Ladies Beginners
Weekly coached session that caters for women at beginner standard. These are ideal for players new to the sport and provide you with an introduction to the sport. It is also a great way to meet other players at the same stage as you.