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Self Defence

Self-defence is a countermeasure that involves defending the health and well-being of oneself from harm

An Overview of Self Defence

Physical self-defence is the use of physical force to counter an immediate threat of violence. Such force can be either armed or unarmed. In either case, the chances of success depend on various parameters, related to the severity of the threat on one hand, but also on the mental and physical preparedness of the defender.

Find Self Defence Clubs/Groups Near You

Use the search below to find local organisations near you.

Easterhouse Community Sport Hub

Our hub aims to serve local people in and around the Easterhouse area of Glasgow. We want to improve the health and wellbeing of local people by getting more people active.
The Vanguard Centre

The Vanguard Centre

The Vanguard Centre is a converted railway arch near Glasgow city centre which is well-situated and easy to reach. We offer regular classes and events for Archery, Historical European Martial Arts and seminars for other activities.

Iron Skull Gym

Iron Skull Gym

Take the First Steps To A Better & Stronger You - MOVE WITH A MISSION. Gain strength. Grow grit. And get to class. At Iron Skull Gym we work as a team to offer round the clock engaging & challenging Kettlebell , Barbell, Bodyweight

Iron Skull Krav Maga

Iron Skull Krav Maga

Krav Maga is for everyone, regardless of age or ability. 

Shobu Kai Karate Academy

Shobu Kai Karate Academy

Build UNSHAKEABLE confidence! 
Master Shotokan Karate as part of our inclusive and welcoming team, for ages 4 - 104.

St Matthew's Centre

St Matthew's Centre

The St Matthew’s Centre is a wonderful Community Facility in Possilpark that supports communities across the Canal Ward

JKS Glasgow

JKS Glasgow

JKS Glasgow is a local karate club bringing safe, fun and inclusive karate to the community. We have classes for all ages and abilities.

Glasgow South Tae Kwon Do

Glasgow South Tae Kwon Do

Tae Kwon-Do club teaching self defence, sparring, padwork, fitness

Wing Tsjun Glasgow

Wing Tsjun Glasgow

We are a recognised sports charity whose aim is to promote a healthy and active lifestyle though the means of Chinese martial arts and in general by practicing various sports and physical activities.

Tai Chi Glasgow South

Tai Chi Glasgow South

Tai Chi classes in Glasgow Southside, Tai Chi tuition in Cheng Man-ching form, Push Hands and Sword.

Glasgow School of Wrestling

Glasgow School of Wrestling

Glasgow School of Wrestling, founded by Ravie Davie, is the place to start your journey in wrestling, to pick up new skills or to find a fun way of getting fit! Wrestling Club based in Govan for ages 5 years old and over with expert coaching!

Brian Long School of Judo

Brian Long School of Judo

Brian Long’s School of Judo provides opportunities for all ages to receive coaching by a national level experienced coach plus the chance to compete in a range of Martial Arts. We provide a variety of different sports and activities which is focused

Yama Bushi Ryu Jiu Jitsu

Yama Bushi Ryu Jiu Jitsu

Traditional Jiu Jitsu Club teaching Japanese Self Defence in a relaxed and friendly environment. Classes take place at Easterhouse Sports Centre on Wednesdays 8-9.30pm and Fridays 7.30pm to 9pm. First class is free the £5 adults and £3 kids

Caledonian Taekwondo Health & Fitness Centre

Caledonian Taekwondo Health & Fitness Centre

Our centre is affiliated to the Kukkiwon in Korea and is run by John Haggerty, 6th Dan. The club began life in 1995, and we opened the doors to our gym in 2004. We have been a part of the community ever since.

Phoenix Taekwondo Cardonald

Phoenix Taekwondo Cardonald

Community based martial arts club following the Taekwondo Association of Great Britain syllabus. The club offers various opportunities to grade and compete at various levels through separate traditional, sparring / fitness classes, achievable goal setting

Cubs Karate Programme (age 4-6 years)

Cubs Karate Programme (age 4-6 years)

Karate classes for early and pre-school children building confidence and techniques so that little karateka graduate to our Kids' Karate Programme with a head start

Kids' Karate Programme (7 - 12 years)

Kids' Karate Programme (7 - 12 years)

Karate classes for children. Our fun and engaging kids’ classes teach the three fundamental areas of karate training: kihon; kata and kumite. More importantly, our young students learn a variety of secondary life skills without even realising, including goal-setting, problem-solving and teamwork.

Teens & Adults Karate Programme

Teens & Adults Karate Programme

Karate classes for teens & adults. Learn Shotokan and Sport Karate in our teens’ and adult classes, aimed to students age 13+. Here we cover the three fundamental areas of karate training: kihon; kata and kumite, helping you develop your martial arts skills across the board.

Aikikai Glasgow- Aikido Class for Adults at Kelvin Hall

Aikikai Glasgow- Aikido Class for Adults at Kelvin Hall

Experience the Japanese Martial art of Aikido with our club in Glasgow. Join us on Monday mornings for beginner-friendly sessions and Thursday evenings for mixed levels.

Aikikai Glasgow - Aikido Class for Adults at KelvinHall

Aikikai Glasgow - Aikido Class for Adults at KelvinHall

Experience the Japanese Martial art of Aikido with our club in Glasgow. Join us on Monday mornings for beginner-friendly sessions and Thursday evening for mixed levels.

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