Move Well Icon

Move Well

Address: Knightswood Community Centre
201 Alderman Road
Glasgow
Glasgow City
G133DD

Contact Name
Live Well
Telephone
0808 175 1956
Email
livewell@glasgowlife.org.uk

Activity Information

Move Well is here to help you feel more confident about your wellbeing, getting active and enjoying a healthier lifestyle. We'll support you to build lasting habits, discover activities you enjoy, and connect with others along the way. Think of us as your one-stop shop for advice, encouragement, and opportunities to get involved in community activities — all designed to help you move more and feel better.

https://www.glasgowlife.org.uk/sport/good-move/lifestyle-management/move-well

Tue 19th May 2026 (10:15 - 12:00)
Sport / Physical Activity
Exercise Class
Beginner
16+
All Genders Welcome / Mixed
Wheelchair Friendly
Free
The physical activity part of the session will be an easy exercise class delivered by trained instructors, which forms part of our Vitality programme. This aims to improve strength and balance through safe and controlled movement activities.
Meeting Point

Please report to the main reception inside the building. Move Well will take place in the Lincoln Room most weeks

This activity also runs on these dates:

Tue, 26 May 2026 (10:15 - 12:00)
Tue, 2 Jun 2026 (10:15 - 12:00)
Tue, 9 Jun 2026 (10:15 - 12:00)
Tue, 16 Jun 2026 (10:15 - 12:00)
Tue, 23 Jun 2026 (10:15 - 12:00)

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