Whether you want to improve your health and wellbeing, learn how to protect yourself, or simply find a fun and challenging new activity, Wing Tsjun is an excellent choice. Combining traditional Chinese Kung-Fu and modern training methods,the lessons are exciting for the mind and good for the body.

In order to provide structure , the learning in the regular classes is divided into 12 student levels. Every level has a set goal and it serves as a guideline for the student. The grading exam will establish if the contents have been absorbed and thus the next level can be approached thereafter.

The technical and fighting ability is not the only aim of the training - very important is learning how to cope with stress situations and how to gain more self-awareness and self-confidence. Even when confronted with violence, the intention should be to avoid hurting other people and stop the fight straight away. The training will also increase the fitness level and will have a very positive effect on the health in general, helping the practitioner to get a better sense of self-appreciation and happiness