Fusion Triathlon: Bellahouston Park Cycle (16+ years)
Address: Bellahouston Park Cycle Track
Bellahouston Park
Glasgow
G521HH
- Contact Name
- Fusion Triathlon Club
- Organised By
- Fusion Triathlon Club
Activity Information
Fusion sessions are all taken by qualified coaches and are suited to all abilities. We're a friendly and supportive bunch and you can be sure of a warm welcome.
Training runs in a four week repeating cycle. Each new cycle the training focus will shift to follow training phase laid out in the annual plan.
- Week one introduces a new target or focus
- Week two builds on this by adding a some volume and / or intensity
- Week three (big week) takes the volume and / or intensity even higher
- Week four (recovery week) will see a significant reduction in intensity and / or volume. It's the easiest week of the cycle, allowing the body to rest and adapt before moving on to the next cycle
Adult sessions are between Scotstoun and Bellahouston and feature run and swim sessions..
If you are new to the club, there is no need to book, just email info@fusiontriathlonclub.co.uk and we'll let the coach know to expect you
This activity also runs on these dates:
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