Fitness and Friends - Fitness Class
Address: Govanhill Neighbourhood Centre
6 Daisy St
Glasgow
Glasgow City
G428JL
- Contact Name
- The Feel Good Women's Group
- Telephone
- 07988932562
- Organised By
- Feel Good Women's Group
Activity Information
The Fitness and Friends sessions are an hour long exercise classes which focus on women's Zumba, Yoga and Pilates exercises. The classes are led by qualified and insured instructors which allows for women to work at their own pace or be encouraged to push themselves in a positive manner.
- The classes are 1 hour long exercise classes for women aged 16+
- No prior experience is necessary, all women are welcome
- Come in gym-fit clothing
- The instructors provide exercises for the class to do each session so there is guidance in how to do the exercises
- All the women attending are not only staying physically active which has numerous health benefits, our members find this as a good socialising space too
The activity itself is free though we charge a £3 per month membership fee to help alleviate costs
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