Combo Of Slow Flow & Vinyasa Yoga
Address: CG's Yoga Tree
50 Park Way
Cumbernauld
Glasgow
G67 2BU
- Contact Name
- CG's Yoga Tree
- Telephone
- 07450185351
Activity Information
Expect a combination of Vinyasa Yoga where we move at a facer pace to work on the whole body from head to toe along with a slower flow to pause and notice how the body feels. Combining both allows you to challenge yourself, warm your body and boost your energy levels whilst improving your overall flexibility and fitness.
A great place to start if you are new to yoga or prefer a slower paced class. These classes are accessible to everyone, regardless of experience. Other aspects of yoga, such as meditation and breathing techniques, will be included.
This activity also runs on these dates:
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