Armchair Aerobics
Address: Pollok United Corkerhill Community Hub
Corkerhill Community Hub
11 Corkerhill Pl
Glasgow
Glasgow City
G52 1RU
- Contact Name
- Debs McCabe
- deborah@pollokunited.org.uk
- Organised By
- Pollok United Corkerhill Community Hub
Activity Information
Gentle exercise while sitting on a chair helping to encourage the journey of being physically active into later life.
The session engages via low impact activities which are delivered in a community setting. The sessions are suitable for all abilities and aim to increase lifelong physical literacy, whilst reducing social isolation and promoting mental health.
This activity also runs on these dates:
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