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Chair Yoga
Bridgeton Community Learning Campus
Thursday 11th July (09:30 - 10:30)
1.2 miles
Enjoy the benefits yoga has on physical, mental & social wellbeing. Session delivered by YoGlasgow - Prescribing Yoga for Health.
Aikikai Glasgow- Aikido Class for Adults at Kelvin Hall
Monday 8th July (11:00 - 12:00)
2.2 miles
Experience the Japanese Martial art of Aikido with our club in Glasgow. Join us on Monday mornings for beginner-friendly sessions and Thursday evenings for mixed levels.
Aikikai Glasgow - Aikido Class for Adults at KelvinHall
Thursday 11th July (19:00 - 21:00)
2.2 miles
Experience the Japanese Martial art of Aikido with our club in Glasgow. Join us on Monday mornings for beginner-friendly sessions and Thursday evening for mixed levels.
Weekly Tai Chi drop in Class at Govan Men’s Shed (all welcome- not just the blokes!)
Govan Men’s Shed
Thursday 11th July (10:30 - 11:30)
3.4 miles
Gentle exercise and relaxation for health and wellbeing. Offering a mixture of Tai Chi and Chi Gong (Qigong) suitable for beginners and all levels of experience.
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