As the name suggests, it's tennis... on a table. You can play singles or doubles and use bats to hit a light ball over the net and onto their opponents side of the table.
An Overview of Table Tennis
Players must allow a ball played towards them only one bounce on their side of the table and must return it so that it bounces on the opponent's side. It demands lightening fast reactions! The sport is played for fund and competitively across the world. There are opportunities to play in clubs, sports venues and youth centres across the country.
The basics of the game have not changed in essence over the years although the ITTF have always tried to ensure the game remains a contest of human skills rather than reliant on new technological developments.
Benefits
One of the main benefits of playing table tennis is that it is non-contact. It is also one of the few competitive sports that requires players to move at speed without straining the muscles or joints through stretching or using heavy equipment. For people returning from injury or the elderly, table tennis tennis can be the perfect sport to sustain fitness levels. The action of having to hit a fast-moving ball with a bat several times a second means table tennis also improves reflexes, eye-to-hand coordination, mental alertness and speed of movement.
Costs
Table tennis is a cheap and accessible sport played. Table tennis equipment, such as bats and ping-pong balls, can be relatively inexpensive to buy, with some leisure centres and clubs also offering a rental service. Hourly rates for hiring a court often begin at approximately £5 per session, although membership deals can create a lower cost per game.
Adaptations and Equipment
Table tennis bats and ping-pong balls
Facts
- Egyptian table tennis fanatic Ibrahim Hamato lost both arms in an accident when he was 10, but he carried on playing by improvising with his mouth.
- The first World Championships were held in London in 1926, but it did not become an Olympic sport until 1988 in Seoul.
Our hub aims to serve local people in and around Baillieston, Garrowhill, Mount Vernon, and Carmyle areas of Glasgow. We want to improve the health and wellbeing of local people by getting more people
Drumchapel Sports is a Community Sports Hub made up of local voluntary led sports clubs, working towards the vision of a healthy, confident and inspiring community in Drumchapel.
Activities, clubs, and organisations based in Glasgow's East End.
Our hub aims to serve local people in and around the Easterhouse area of Glasgow. We want to improve the health and wellbeing of local people by getting more people active.
We are a small friendly table tennis club open to everyone within our community, registered with Table Tennis Scotland we have fully qualified coaches and insurance in place for participants.
Toryglen Community Sports Hub is a partnership of local clubs and organisations who deliver sports and physical activities which are focused on increasing the health and well being of the local community.
Table tennis club situated in the south side of Glasgow.The club has various levels ranging from recreational to advanced level.All are welcome.
We deliver projects supporting:
• Increasing Health and Wellbeing
• Reducing loneliness and risks of isolation
• Supporting Employment, volunteering, and Skills Development
• Tackling Food Poverty
• Promoting Active Community Engagement and
A home for sport and physical activity for the community.
Table Tennis in Easterhouse every Wednesday 6pm - 8pm. Our Table Tennis Club is currently open for all ages.
Easterhouse CSH delivers activities across the Easterhouse community working in partnership with a range of organisations locally and nationally to provide affordable and accessible access to a range of sports and physical activities.
A dedicated club for males in Easterhouse aged 18+ years to socialise and get active through a wide range of activities. We aim to keep costs low by only asking attendees to donate through an honesty box.
St. Angela’s Participation Centre (SAPC) is helping to embrace diversity and improve the lives of young people and their families in and around Greater Pollok
Our main goals are to support and develop people who have special needs, mental health conditions and disabilities who have sporting talent that cannot be catered for in mainstream sports clubs. We currently hold 16 sessions over a 6 day week.
Drumchapel Glasgow Table Tennis Club is one of the biggest clubs within Britain with over 500 members actively playing table tennis every week.
Drumchapel Sports is a Community Sports Hub made up of local voluntary led sports clubs, working towards the vision of a healthy, confident and inspiring community in Drumchapel.