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50+ Classes

50+ classes cover a wide range of exercises including aerobic movements, flexibility, core strengthening and toning exercises specifically aimed at the mature adult.

An Overview of 50+ Classes

Class participants range in age from mid-forties to eighty, and the sessions are tailored to suit the ability levels of the attendees.

Benefits

  • Over 50 classes can help participants to lose weight, tone up, get fit and maintain a healthy lifestyle.
  • Can also benefit people with osteoporosis or arthritis.
  • Great way to meet new people

Costs

Classes vary in prices across the country with some companies allowing you to pay as you go or sign up to a monthly membership scheme.

Equipment

All you need is basic gym wear as all the equipment and music will be provided by the instructor.

Find 50+ Classes Activities Near You

Use the search below to find local activities near you.

Free Activities

Wed, 14 Feb 2018

There are lots of free activities taking place right across the city, from fun pool sessions to Club 511 - our two hour sessions in centres and ParkLives across the city's parks!

Good Move

Tue, 27 Mar 2018

Good Move recognises that being physically active is one of the single most important things you can do for our health, which is why we focus our efforts on enabling the inactive become active.

People Make Glasgow Healthier

Wed, 28 Nov 2018

There’s lots of ways to get active and local community and sports centres are a great space to start. If getting outdoor is more your thing, you could even try a local walking group in a park.

Vitality

Fri, 04 May 2018

People with medical conditions can have fun getting active with the support of our specially trained Vitality instructors.

Revitalise

Revitalise is a city wide programme of fun and sociable easy exercise classes geared towards older adults, with a focus on improving strength, balance and overall fitness.

Salle Rollo Fencing Club

Salle Rollo is a community based Fencing club based in the Anniesland area of Glasgow. The club is always open to those wishing to try Fencing for first time or existing fencers looking for additional training. We cater for children from age 8.

Mount Vernon Community Hall

Mount Vernon Community Hall sits within Mount Vernon Park in the East End of Glasgow. It has parking for about 40 cars. The hall is run by a group of volunteers and hosts a number of activities including Judo, Taekwondo, and dance. See website https://

Health Walk

Health Walk

Fun, free, easy walks in your local community for all abilities. Ideal for meeting new people and exploring Glasgow's lovely parks and greenspaces.

Health Walk

Health Walk

Fun, free, easy walks in your local community for all abilities. Ideal for meeting new people and exploring Glasgow's lovely parks and greenspaces.

Health Walk

Health Walk

Fun, free, easy walks in your local community for all abilities. Ideal for meeting new people and exploring Glasgow's lovely parks and greenspaces.

Health Walk

Health Walk

Fun, free, easy led walks in your local community for all abilities. Ideal for meeting new people and exploring Glasgow's lovely parks and greenspaces.

Health Walk

Health Walk

Fun, free, easy walks in your local community for all abilities. Ideal for meeting new people and exploring Glasgow's lovely parks and greenspaces.

Health Walk

Health Walk

Fun, free, easy walks in your local community for all abilities. Ideal for meeting new people and exploring Glasgow's lovely parks and greenspaces.

Walking Football (Low Intensity)

Walking Football (Low Intensity)

Walking football is designed to give you the chance to play the game you love but reduce the chances of injury. It's a great way to keep fit, learn skills, have fun and socialise at the same time!

Walking Football (High Intensity)

Walking Football (High Intensity)

Walking football is designed to give you the chance to play the game you love but reduce the chances of injury. It's a great way to keep fit, learn skills, have fun and socialise at the same time!

Health Walk

Health Walk

Fun, free, easy led walks in your local community for all abilities. Ideal for meeting new people and exploring Glasgow's lovely parks and greenspaces.

Walking Football (High Intensity)

Walking Football (High Intensity)

Walking football is designed to give you the chance to play the game you love but reduce the chances of injury. It's a great way to keep fit, learn skills, have fun and socialise at the same time!