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Lower Impact Activities

If you haven't been active in a long time and are looking to get back into it or just looking for something a bit easier lower impact activities are just for you.

About This Campaign

Football 50's

Football 50's

Glasgow Sport

G420AE

Get back playing the game you love with like-minded people who just want to play football!

Monday 27th January (11:00 - 12:00)

Glasgow Club Fitness Classes - Mind and Body

Glasgow Club Fitness Classes - Mind and Body

Glasgow Club

G402AL

Paying attention to your body’s alignment, breathing, energy, thoughts and focus, these classes aim to improve your flexibility, mindfulness and awareness. Experience all these things with mind-body classes and approach life with a brighter calmer outlook​.

Monday 27th January (17:00 - 21:00)

Vitality Step In Circuit Class

Vitality Step In Circuit Class

Good Move

G402AL

People with medical conditions can have fun getting active with the support of our specially trained Vitality instructors.

Tuesday 28th January (11:00 - 12:00)

Walking Football (High Intensity)

Walking Football (High Intensity)

Glasgow Sport Football

G401HB

Walking football is designed to give you the chance to play the game you love but reduce the chances of injury. It's a great way to keep fit, learn skills, have fun and socialise at the same time!

Wednesday 29th January (10:30 - 11:30)

Health Walk

Health Walk

Good Move

Legacy Hub, Springfield Road, Glasgow, G403LJ

Fun, free, easy led walks in your local community for all abilities. Ideal for meeting new people and exploring Glasgow's lovely parks and greenspaces.

Thursday 30th January (11:00 - 12:00)

Football 50's

Football 50's

Glasgow Sport

G420AE

Get back playing the game you love with like-minded people who just want to play football!

Friday 31st January (11:00 - 12:00)