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Glasgow Club Fitness Classes - Wellness

Glasgow Club Fitness Classes - Wellness

Glasgow Club

Glasgow Club Gorbals

Sunday 22nd September (09:00 - 12:00)

1.3 miles

Leave stress at the door, feel a smile spread across your face and have some fun with people like you in our wellness classes. Enjoy a warm welcome, plenty of support and a more gentle and fun approach to doing less sitting and more moving.‚Äč

Glasgow Club Fitness Classes - Fit For 2

Glasgow Club Fitness Classes - Fit For 2

Glasgow Club

Glasgow Club Gorbals

Monday 23rd September (09:00 - 12:00)

1.3 miles

‚ÄčThese classes offer the opportunity to work out AND bring your little one with you, getting past a challenge for many of us - arranging childcare!

Tennis Xpress

Tennis Xpress

Glasgow Sport

Glasgow Club Gorbals

Monday 23rd September (19:00 - 21:00)

1.3 miles

Tennis Xpress is For Beginner Adult Tennis Players. Tennis Xpress is a 6 week active and dynamic introduction to tennis for starter adult players and is recommended by the ITF as one of the best ways to learn the game. Tennis Xpress is centred on the use of modified equipment such as slower bouncing green and orange balls to ensure that players quickly learn the game of tennis; being able to serve, rally and score by the end of the course.

Mini-Red Tennis (4-8 years)

Mini-Red Tennis (4-8 years)

Glasgow Sport

Glasgow Club Gorbals

Monday 23rd September (16:00 - 17:00)

1.3 miles

Mini Tennis Red is for players aged 8 and under. It is played on small courts with short rackets and soft balls. It's just like the real game and gives players opportunities to have long rallies and play different types of shots.

Mini-Orange Tennis (8-9 years)

Mini-Orange Tennis (8-9 years)

Glasgow Sport

Glasgow Club Gorbals

Monday 23rd September (17:00 - 18:00)

1.3 miles

Mini Tennis Orange is a great way for players to continue their progress from Mini Tennis Red and is for players aged 8 and 9. It is played with shorter rackets, softer balls and courts are bigger and wider than the red stage but still smaller than full-size tennis courts allowing players to develop a rounded game whilst learning a range of techniques and tactics.

Mini-Green/Yellow Tennis (9-12 years)

Mini-Green/Yellow Tennis (9-12 years)

Glasgow Sport

Glasgow Club Gorbals

Monday 23rd September (18:00 - 19:00)

1.3 miles

Mini Tennis Green is a great way for players to continue their progress from Mini Tennis Orange. It is played on a full size tennis court, with bigger rackets and balls which are a little softer than yellow balls. It's the next stage before moving on to full compression yellow balls on a full sized court and helps players develop and improve all aspects of their game.

Early Years Learn to Swim (6m to 3yrs)

Early Years Learn to Swim (6m to 3yrs)

Glasgow Sport

Glasgow Club Gorbals

Tuesday 24th September (12:30 - 15:10)

1.3 miles

The Early Years programme is designed to allow adults to become confident in the water with their baby/ toddler.

Adult Learn to Swim (16+)

Adult Learn to Swim (16+)

Glasgow Sport

Glasgow Club Gorbals

Tuesday 24th September (16:00 - 20:00)

1.3 miles

The Adult Swim pathway (16yrs+) offers the opportunity to learn to swim in a supported class environment.

Adult Social Tennis

Adult Social Tennis

Glasgow Sport

Glasgow Club Gorbals

Tuesday 24th September (19:00 - 21:00)

1.3 miles

This is mixed tennis session for adults of all abilities. Led by one of our qualified tennis coaches, players are organised into to teams for fun, and sometimes serious, match play tennis.

Lifestyle Adult Social Tennis

Lifestyle Adult Social Tennis

Glasgow Sport

Glasgow Club Gorbals

Tuesday 24th September (09:00 - 12:00)

1.3 miles

This is mixed tennis session for adults of all abilities. Led by one of our qualified tennis coaches, players are organised into to teams for fun, and sometimes serious, match play tennis.

Tennis Tuesdays

Tennis Tuesdays

Glasgow Sport

Glasgow Club Gorbals

Tuesday 24th September (18:00 - 19:00)

1.3 miles

Each week's session focuses on a different area of the game to improve your ability with a mixture of skills training from professional coaches and match play with other women at your level. We provide the courts and rackets ' you get the fun and can be as competitive as you want, without feeling under pressure.

Mini-Red Tennis (4-8 years)

Mini-Red Tennis (4-8 years)

Glasgow Sport

Glasgow Club Gorbals

Tuesday 24th September (16:00 - 17:00)

1.3 miles

Mini Tennis Red is for players aged 8 and under. It is played on small courts with short rackets and soft balls. It's just like the real game and gives players opportunities to have long rallies and play different types of shots.

Mini-Orange Tennis (8-9 years)

Mini-Orange Tennis (8-9 years)

Glasgow Sport

Glasgow Club Gorbals

Tuesday 24th September (17:00 - 18:00)

1.3 miles

Mini Tennis Orange is a great way for players to continue their progress from Mini Tennis Red and is for players aged 8 and 9. It is played with shorter rackets, softer balls and courts are bigger and wider than the red stage but still smaller than full-size tennis courts allowing players to develop a rounded game whilst learning a range of techniques and tactics.

Vitality Strength & Balance Circuit

Vitality Strength & Balance Circuit

Good Move

Glasgow Club Gorbals

Wednesday 25th September (14:45 - 15:45)

1.3 miles

People with medical conditions can have fun getting active with the support of our specially trained Vitality instructors.

Gymnastics: PlayGym (Pre-School)

Gymnastics: PlayGym (Pre-School)

Glasgow Sport Gymnastics

Glasgow Club Gorbals

Wednesday 25th September (12:15 - 13:00)

1.3 miles

Play Gym is an open-play class for pre-school children and grown ups to play together in a gymnastics setting.

Pre-School Gymnastics (45 minute sessions)

Pre-School Gymnastics (45 minute sessions)

Glasgow Sport Gymnastics

Glasgow Club Gorbals

Wednesday 25th September (09:15 - 14:30)

1.3 miles

Pre-School Gymnastics classes are fun coach led activities for children between 18 months and 5 years old. The classes focus on developing gymnastic specific actions and overall movement skills.

Recreational Gymnastics 5+ (1 hour sessions)

Recreational Gymnastics 5+ (1 hour sessions)

Glasgow Sport Gymnastics

Glasgow Club Gorbals

Wednesday 25th September (16:00 - 20:00)

1.3 miles

Recreational gymnastics sessions are suitable for children over the age of 5 and have a clear focus on improving gymnastics skills in each child that attends.

Adult Social Tennis

Adult Social Tennis

Glasgow Sport

Glasgow Club Gorbals

Wednesday 25th September (19:00 - 21:00)

1.3 miles

This is mixed tennis session for adults of all abilities. Led by one of our qualified tennis coaches, players are organised into to teams for fun, and sometimes serious, match play tennis.

Cardio Tennis

Cardio Tennis

Glasgow Sport

Glasgow Club Gorbals

Wednesday 25th September (18:00 - 19:00)

1.3 miles

Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. Supported by music and qualified instructors, you'll get to hit lots of tennis balls during your class and have a great cardio workout at the same time.

Mini-Red Tennis (4-8 years)

Mini-Red Tennis (4-8 years)

Glasgow Sport

Glasgow Club Gorbals

Wednesday 25th September (16:00 - 17:00)

1.3 miles

Mini Tennis Red is for players aged 8 and under. It is played on small courts with short rackets and soft balls. It's just like the real game and gives players opportunities to have long rallies and play different types of shots.

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